Postpartum anxiety is at least as common as postpartum depression, but it's talked about far less. Racing thoughts, constant worst-case scenarios, a body that won't come off high alert — none of that is "just being a new mom." Specialized therapists can help you retrain an alarm system that's stuck on.
Therapists specializing in postpartum anxiety
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Related specialties
Postpartum DepressionBirth Trauma & PTSDIntrusive Thoughts & Postpartum OCDPostpartum RagePostpartum PsychosisPregnancy & Infant LossNICU Family SupportPerinatal Mental Health
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